A study reports that both healthy diet and mindfulness training can reduce the incidence of babies born small-for-gestational-age (SGA), that is, at birthweights in the bottom 10% for their age. This is important news because SGA babies are more likely to experience...
Take Charge of Your Birth
The first in Henci’s new Take Charge of Your Birth Series, Labor Pain: What’s Your Best Strategy? delivers up-to-date access to the best medical research plus practical strategies for developing your plan and putting it into action. Also available in audiobook.
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This groundbreaking ebook provides pregnant people and their partners benchmarks for choosing a birth place and guidance on how to select care providers who support an evidence-based, physiologic approach. It identifies the gaps between typical labor management and optimal care and gives sage advice on how to find care they can trust.
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